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Sauna Bruay-la-Buissière

Best Saunas near me in Bruay-la-Buissière, Rural Pas-de-calais

Venues offering Saunas in Bruay-la-Buissière, Rural Pas-de-calais See map

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Spa & Sauna image for Spa Pleasure

Spa Pleasure

1757 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 61 06 91+33 3 21 61 06 91Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for L’art du Spa

L’art du Spa

459 Rue Jean Joseph Etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 9 83 47 44 48+33 9 83 47 44 48Call to book

Makeup Service

Facial

Threading

Spa & Sauna image for Spa des Îles

Spa des Îles

Parc de la porte Nord, Rue Jean Joseph etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 3 21 52 70 51+33 3 21 52 70 51Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Sole Vita Spa

Sole Vita Spa

2140 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 62 45 08+33 3 21 62 45 08Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Spa Ô Sacha

Spa Ô Sacha

2 Rue du 8 Mai 1945, 62196 Hesdigneul-lès-Béthune, France

+33 3 61 88 26 86+33 3 61 88 26 86Call to book

Sauna

Infrared Sauna

Body Wrap

Cryotherapy

Beauty Salon image for Izea spa

Izea spa

face au carrefour market, 1028/2, 1028 Rue Emile Zola, 62940 Haillicourt, France

+33 3 21 56 49 57+33 3 21 56 49 57Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bruay-la-Buissière with Fresha

Getting an appointment at a spa in Bruay-la-Buissière has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bruay-la-Buissière’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bruay-la-Buissière have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Bruay-la-Buissière, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.

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