Sauna Labuissière Le Bois-Porte Nord

Best Saunas Near Me in Labuissière Le Bois-Porte Nord, Rural Pas-de-calais

Venues offering Saunas in Labuissière Le Bois-Porte Nord, Rural Pas-de-calais See map

SaunaBody Wrap

Call to book

Spa Pleasure

1757 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 61 06 91 +33 3 21 61 06 91 Call to book

Sauna

Infrared Sauna

Spa Package

L’art du Spa

459 Rue Jean Joseph Etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 9 83 47 44 48 +33 9 83 47 44 48 Call to book

Facial

Makeup Service

Threading

Spa des Îles

Parc de la porte Nord, Rue Jean Joseph etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 3 21 52 70 51 +33 3 21 52 70 51 Call to book

Sauna

Sole Vita Spa

2140 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 62 45 08 +33 3 21 62 45 08 Call to book

Sauna

Dans la lampe:Massage Californien,ayurvédique,Soin énergétique,Reiki, Réflexologie plantaire, Accompagnement Périnatal

160 Rue des Martyrs, 62232 Annezin, France

+33 6 62 58 37 25 +33 6 62 58 37 25 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Labuissière Le Bois-Porte Nord with Fresha

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There’s a premium spa treatment with your name on it in Labuissière Le Bois-Porte Nord today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Labuissière Le Bois-Porte Nord on the Fresha mobile app now.

We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Labuissière Le Bois-Porte Nord, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.