Best Saunas near me in Mondelange, Metz
Venues offering Saunas in Mondelange, Metz See map
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Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling
412 Rue de Metz, 57300 Mondelange, France
+33 6 84 55 52 36+33 6 84 55 52 36Call to bookMakeup Service
Bridal Makeup
Men's Facial
Microdermabrasion
Fitness Park MONDELANGE
Bcle de la Sente, 57300 Mondelange, France
+33 6 78 46 67 29+33 6 78 46 67 29Call to book
Orfée Chalet de Beauté
13 Rue Albert Schweitzer, 57535 Marange-Silvange, France
+33 6 76 68 66 52+33 6 76 68 66 52Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Thermapolis Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Institut Amazonite
4 Rue des Jardins, 57310 Bousse, France
+33 6 38 01 08 67+33 6 38 01 08 67Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Villa Pompéi Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Open Sun
1bis Rue du Presbytère, 57300 Hagondange, France
+33 3 87 71 43 26+33 3 87 71 43 26Call to bookSpray Tanning
Lac Sabai Massage Thailandais
38 Rue de l'Église, 57175 Gandrange, France
+33 3 87 67 30 15+33 3 87 67 30 15Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookRelaxing Massage
Full Body Massage
Sports Massage
Remedial Massage
Salon La Peignerie
26 Rue de Thionville, 57185 Vitry-sur-Orne, France
+33 3 87 67 16 65+33 3 87 67 16 65Call to bookPermanent Hair Straightening
Hair Weaves
Hair Treatment
Hair Colouring
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
Pole Thermal Amneville
Bois de Coulange, 57363 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mondelange with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Mondelange, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Mondelange for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mondelange easily through Fresha.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in France. We care about your next appointment in Mondelange as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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