Best Saunas near me in Nord et Sud-Est, Rural Moselle
Venues offering Saunas in Nord et Sud-Est, Rural Moselle See map
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Massages of the World
42 Esp. la Brasserie, 57970 Yutz, France
+33 3 82 83 40 70+33 3 82 83 40 70Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sundance Spas Thionville
13 Bcle du Ferronnier, 57100 Thionville, France
+33 9 83 00 13 88+33 9 83 00 13 88Call to bookSauna
Infrared Sauna
Spa Package
MOE - bien être au naturel
3 Rte de Thionville, 57970 Yutz, France
+33 6 33 58 40 31+33 6 33 58 40 31Call to bookSwedish Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
Manomalaxo
24 All. de la Libération, 57100 Thionville, France
+33 6 85 86 60 30+33 6 85 86 60 30Call to bookRelaxing Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Passage Bleu Thionville
ZAC DU LINKLING derrière KIABI, Rue des Auriges, 57100 Thionville, France
+33 3 82 54 56 23+33 3 82 54 56 23Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Men's Facial
Divine Idylle
22 Rue de la Vieille Prte, 57100 Thionville, France
+33 3 82 53 28 40+33 3 82 53 28 40Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nord et Sud-Est with Fresha
Fresha is the best place to book your next spa treatment in Nord et Sud-Est. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Picture this: finding your perfect spa in Nord et Sud-Est without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Nord et Sud-Est or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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