Best Saunas near me in Gorges, Rural Loire-atlantique
Venues offering Saunas in Gorges, Rural Loire-atlantique See map
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Best Western Plus Villa Saint Antoine Hotel & Spa
8 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 85 46 46+33 2 40 85 46 46Call to bookSauna
Spa Package
Infrared Sauna
Calissalia
2 bis Rue Charles de Gaulle, 44190 Boussay, France
+33 2 40 47 67 54+33 2 40 47 67 54Call to bookBridal Makeup
Men's Facial
Dermaplaning
Acne Facial
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to book
Aqualys Spa
ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France
+33 2 40 36 09 72+33 2 40 36 09 72Call to bookMen's Facial
Chemical Peel
Dermaplaning
Bridal Makeup
Anouk ayurveda massage
5 Rle de la Cure, 44190 Clisson, France
+33 6 48 78 56 37+33 6 48 78 56 37Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
O'Spa Saint Antoine
11 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 03 61 40+33 2 40 03 61 40Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
INSTITUTE ROMAN VILLA
38 Rue de la Collégiale, 44190 Clisson, France
+33 2 40 36 08 58+33 2 40 36 08 58Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Espace Maudéane
Rle du Nid d'Oie, 44190 Clisson, France
+33 2 40 36 14 80+33 2 40 36 14 80Call to book
Le Temps D'une Evasion
5 Pl. Vincent Ansquer, 85610 Cugand, France
+33 2 51 47 33 26+33 2 51 47 33 26Call to bookThreading
Microdermabrasion
Bridal Makeup
Facial
Les Sens De Bahia
38 B Rue des Moulins, 44190 Gétigné, France
+33 2 40 31 89 12+33 2 40 31 89 12Call to bookAcne Facial
Men's Facial
Threading
Microdermabrasion
Guitton Yveline - Praticienne Massage de Tradition indienne
21 Rue des Étourneaux, 44190 Clisson, France
+33 6 60 59 16 35+33 6 60 59 16 35Call to bookAyurvedic Massage
Swedish Massage
Chinese Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gorges with Fresha
It's not too late for that last-minute spa treatment in Gorges. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
There’s a premium spa treatment with your name on it in Gorges today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Now you've chosen your treatment in Gorges, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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