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Sauna Saint-Géréon

Best Saunas near me in Saint-Géréon, Rural Loire-atlantique

Venues offering Saunas in Saint-Géréon, Rural Loire-atlantique See map

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Spa & Sauna image for LATITUDE SPA Ancenis Espace 23 #Spas privatifs

LATITUDE SPA Ancenis Espace 23 #Spas privatifs

1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 28 37+33 2 40 96 28 37Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Spa & Sauna image for ESPACE BLEU - Piscine et Spa

ESPACE BLEU - Piscine et Spa

ZONE COMMERCIALE ESPACE 23, 1 Bd Montaigne, 44150 Ancenis-Saint-Géréon, France

+33 2 40 83 17 24+33 2 40 83 17 24Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Lama'Sage

Lama'Sage

65 Rue des Oliviers, 44150 Ancenis-Saint-Géréon, France

+33 6 50 56 63 10+33 6 50 56 63 10Call to book

Back Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Massage image for Esprit Nature

Esprit Nature

104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France

+33 7 55 61 43 05+33 7 55 61 43 05Call to book

Swedish Massage

Full Body Massage

Hot Stone Massage

Ayurvedic Massage

Beauty Salon image for Wellness Break

Wellness Break

37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France

+33 2 72 52 64 75+33 2 72 52 64 75Call to book

Facial

Threading

Men's Facial

Dermaplaning

Physical Therapy image for Cryo Jenny

Cryo Jenny

830 Bd Pasteur, 44150 Ancenis, France

+33 6 63 44 68 21+33 6 63 44 68 21Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for L'Escale Bien-être massages&amincissement

L'Escale Bien-être massages&amincissement

96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France

+33 6 77 74 33 50+33 6 77 74 33 50Call to book

Couples Massage

Chinese Massage

Deep Tissue Massage

Back Massage

Fitness & Recovery image for Gym Océane

Gym Océane

65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 22 91+33 2 40 96 22 91Call to book
Massage image for ZENGEST

ZENGEST

131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France

+33 6 20 23 82 96+33 6 20 23 82 96Call to book

Full Body Massage

Swedish Massage

Hot Stone Massage

Therapeutic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Géréon with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Géréon and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Géréon today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Saint-Géréon easily through Fresha.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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