Best Saunas near me in Pomerol, Rural Gironde
Venues offering Saunas in Pomerol, Rural Gironde See map
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Institut de beauté Natur’elles by Charlotte ( praticienne en bien-être et sonothérapeute en relaxation sonore)
6 Rue de Bacchus, 33500 Les Billaux, France
+33 5 57 41 86 30+33 5 57 41 86 30Call to bookMakeup Service
Bridal Makeup
Men's Facial
Dermaplaning

Arnaud (Massage Wellness)
Lagon Détente de la Calinésie, 11 Rue de Logrono, 33500 Libourne, France
+33 6 69 26 43 31+33 6 69 26 43 31Call to bookRemedial Massage
Sports Massage
Couples Massage
Ayurvedic Massage

La Maison du bien-être Libournaise
18 Av. de Condat, 33500 Libourne, France
+33 6 82 33 60 39+33 6 82 33 60 39Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage

Du Souffle Au Choeur-Yoga & Massage Ayurvédique
9 Chem. de Lande, 33500 Arveyres, France
+33 6 10 72 97 38+33 6 10 72 97 38Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage

LE JARDIN D'ANAIS
20 Rue Chanzy, 33500 Libourne, France
+33 9 86 38 82 86+33 9 86 38 82 86Call to bookThreading
Microdermabrasion
Acne Facial
Dermaplaning

Le Pavillon des Ondines
79 Av. du Général de Gaulle, 33500 Libourne, France
+33 5 57 51 13 89+33 5 57 51 13 89Call to bookMen's Facial
Dermaplaning
Facial
Microdermabrasion

FITNEA
Za Des Dagueys, 1 Rue de Logrono, 33500 Libourne, France
+33 5 57 23 17 87+33 5 57 23 17 87Call to book
Chateau Hotel & Spa Grand Barrail
ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France
+33 5 57 55 37 00+33 5 57 55 37 00Call to bookSauna
Spa Package
Body Scrub

LA MAISON D'EFFETS
4 Ldt Fond Gazan, 33126 Saint-Michel-de-Fronsac, France
+33 6 14 47 05 82+33 6 14 47 05 82Call to bookPsychic Reading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pomerol with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Pomerol, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
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Find yourself being treated by the best of the best. Whether you're at home in Pomerol, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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