Best Saunas near me in La Plante, Rural Gironde
Venues offering Saunas in La Plante, Rural Gironde See map
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Le Pavillon des Ondines
79 Av. du Général de Gaulle, 33500 Libourne, France
+33 5 57 51 13 89+33 5 57 51 13 89Call to bookMen's Facial
Threading
Facial
Microdermabrasion

Chateau Hotel & Spa Grand Barrail
ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France
+33 5 57 55 37 00+33 5 57 55 37 00Call to bookSauna
Spa Package
Body Scrub

Chez Cha Beauté
51 Av. du Général de Gaulle, 33330 Saint-Sulpice-de-Faleyrens, France
+33 6 87 22 74 87+33 6 87 22 74 87Call to bookThreading
Men's Facial
Bridal Makeup
Dermaplaning

Arnaud (Massage Wellness)
Lagon Détente de la Calinésie, 11 Rue de Logrono, 33500 Libourne, France
+33 6 69 26 43 31+33 6 69 26 43 31Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

La Maison du bien-être Libournaise
18 Av. de Condat, 33500 Libourne, France
+33 6 82 33 60 39+33 6 82 33 60 39Call to bookLymphatic Drainage Massage
Hot Stone Massage
Foot Massage
Deep Tissue Massage

LE JARDIN D'ANAIS
20 Rue Chanzy, 33500 Libourne, France
+33 9 86 38 82 86+33 9 86 38 82 86Call to bookMen's Facial
Acne Facial
Threading
Makeup Service

FITNEA
Za Des Dagueys, 1 Rue de Logrono, 33500 Libourne, France
+33 5 57 23 17 87+33 5 57 23 17 87Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Picture this: finding your perfect spa in La Plante without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in La Plante, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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