Sauna Libourne

Best Saunas near me in Libourne, Rural Gironde

Venues offering Saunas in Libourne, Rural Gironde See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Chateau Hotel & Spa Grand Barrail

ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France

+33 5 57 55 37 00 +33 5 57 55 37 00 Call to book

Sauna

Spa Package

Body Scrub

Institut de beauté Natur’elles by Charlotte ( praticienne en bien-être et sonothérapeute en relaxation sonore)

6 Rue de Bacchus, 33500 Les Billaux, France

+33 5 57 41 86 30 +33 5 57 41 86 30 Call to book

Bridal Makeup

Threading

Makeup Service

Men's Facial

Chez Cha Beauté

51 Av. du Général de Gaulle, 33330 Saint-Sulpice-de-Faleyrens, France

+33 6 87 22 74 87 +33 6 87 22 74 87 Call to book

Makeup Service

Acne Facial

Microdermabrasion

Facial

Arnaud (Massage Wellness)

Lagon Détente de la Calinésie, 11 Rue de Logrono, 33500 Libourne, France

+33 6 69 26 43 31 +33 6 69 26 43 31 Call to book

Remedial Massage

Prenatal Massage

Relaxing Massage

Swedish Massage

La Maison du bien-être Libournaise

18 Av. de Condat, 33500 Libourne, France

+33 6 82 33 60 39 +33 6 82 33 60 39 Call to book

Full Body Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Zenithude - Didier Michaud

Cabinet Zenithude, 18 Rue du Dr Pierre Teurlay, 33910 Saint-Denis-de-Pile, France

+33 6 82 85 79 62 +33 6 82 85 79 62 Call to book

Lymphatic Drainage Massage

Sports Massage

Relaxing Massage

Prenatal Massage

LE JARDIN D'ANAIS

20 Rue Chanzy, 33500 Libourne, France

+33 9 86 38 82 86 +33 9 86 38 82 86 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Pavillon des Ondines

79 Av. du Général de Gaulle, 33500 Libourne, France

+33 5 57 51 13 89 +33 5 57 51 13 89 Call to book

Dermaplaning

Facial

Men's Facial

Threading

FITNEA

Za Des Dagueys, 1 Rue de Logrono, 33500 Libourne, France

+33 5 57 23 17 87 +33 5 57 23 17 87 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Libourne with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Libourne with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Libourne has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Libourne, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.