Sauna Condat

Best Saunas near me in Condat, Rural Gironde

Venues offering Saunas in Condat, Rural Gironde See map

SaunaBody Wrap Spa Package

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La Maison du bien-être Libournaise

18 Av. de Condat, 33500 Libourne, France

+33 6 82 33 60 39 +33 6 82 33 60 39 Call to book

Full Body Massage

Thai Massage

Swedish Massage

Hot Stone Massage

Chateau Hotel & Spa Grand Barrail

ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France

+33 5 57 55 37 00 +33 5 57 55 37 00 Call to book

Sauna

Body Scrub

Spa Package

Du Souffle Au Choeur-Yoga & Massage Ayurvédique

9 Chem. de Lande, 33500 Arveyres, France

+33 6 10 72 97 38 +33 6 10 72 97 38 Call to book

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Maison Andromede - Centre laser et médecine esthétique du Libournais

219 Rte de Saint-Quentin, 33420 Génissac, France

+33 6 61 07 91 02 +33 6 61 07 91 02 Call to book

Sugaring

Hollywood Waxing

Leg Waxing

Brazilian Waxing

LE JARDIN D'ANAIS

20 Rue Chanzy, 33500 Libourne, France

+33 9 86 38 82 86 +33 9 86 38 82 86 Call to book

Threading

Acne Facial

Microdermabrasion

Facial

Le Pavillon des Ondines

79 Av. du Général de Gaulle, 33500 Libourne, France

+33 5 57 51 13 89 +33 5 57 51 13 89 Call to book

Men's Facial

Facial

Dermaplaning

Microdermabrasion

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Condat with Fresha

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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Condat spa therapist, based on recommendations from other Fresha customers.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Condat, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.