Best Saunas Near Me in Marsac-sur-l'Isle, Rural Dordogne
Venues offering Saunas in Marsac-sur-l'Isle, Rural Dordogne See map
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Perles de spa
place de la poste 24430, 24430 Marsac-sur-l'Isle, France
+33 7 72 26 38 13+33 7 72 26 38 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Center
Ccial Auchan, Av. Louis Suder, 24430 Marsac-sur-l'Isle, France
+33 5 53 53 09 33+33 5 53 53 09 33Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut de Beauté et Massages Cocoon n'Flow Perigueux
184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France
+33 6 77 27 76 44+33 6 77 27 76 44Call to bookFoot Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Bulle de Douceur
51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France
+33 5 53 13 80 23+33 5 53 13 80 23Call to bookRelaxing Massage
Du bon au bien
8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France
+33 6 41 56 39 64+33 6 41 56 39 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Spa du Château des Reynats
15 Av. des Reynats, 24650 Chancelade, France
+33 5 53 03 42 14+33 5 53 03 42 14Call to bookSauna
Body Wrap
Spa Package
Sauna Atlantis 24
14 Rue la Fayette, 24000 Périgueux, France
+33 5 53 35 91 60+33 5 53 35 91 60Call to bookSauna
Infrared Sauna
Spa Package
Balneo & Spa Major d'home - Centre de bien-être à Périgueux
4 Rue Michel Roulland, 24000 Périgueux, France
+33 7 49 93 82 35+33 7 49 93 82 35Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marsac-sur-l'Isle with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Marsac-sur-l'Isle and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Marsac-sur-l'Isle on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Marsac-sur-l'Isle’s top spa therapists. They're offering much more still.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Marsac-sur-l'Isle.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Marsac-sur-l'Isle, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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