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Sauna Pareau

Best Saunas near me in Pareau, Rural Dordogne

Venues offering Saunas in Pareau, Rural Dordogne See map

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Massage image for Institut de Beauté et Massages Cocoon n'Flow Perigueux

Institut de Beauté et Massages Cocoon n'Flow Perigueux

184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France

+33 6 77 27 76 44+33 6 77 27 76 44Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bulle de Douceur

51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France

+33 5 53 13 80 23+33 5 53 13 80 23Call to book

Relaxing Massage

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Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64+33 6 41 56 39 64Call to book

Remedial Massage

Ayurvedic Massage

Sports Massage

Back Massage

Massage image for Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France

+33 6 03 35 79 17+33 6 03 35 79 17Call to book

Deep Tissue Massage

Thai Massage

Prenatal Massage

Chinese Massage

Massage image for INFINIMENT ZEN

INFINIMENT ZEN

69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France

+33 6 83 69 66 63+33 6 83 69 66 63Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Massage image for Institut de Beauté Bellavida

Institut de Beauté Bellavida

42 Rte de Jargues, 24660 Sanilhac, France

+33 6 73 95 63 44+33 6 73 95 63 44Call to book

Ayurvedic Massage

Relaxing Massage

Back Massage

Full Body Massage

Spa & Sauna image for Le Spa du Château des Reynats

Le Spa du Château des Reynats

15 Av. des Reynats, 24650 Chancelade, France

+33 5 53 03 42 14+33 5 53 03 42 14Call to book

Sauna

Spa Package

Body Wrap

Beauty Salon image for ESTHE'FORMES

ESTHE'FORMES

79 Av. Maréchal Juin, 24000 Périgueux, France

+33 6 44 16 72 29+33 6 44 16 72 29Call to book

Men's Facial

Facial

Massage image for BEAUTE DES ILES

BEAUTE DES ILES

25 Cr Saint-Georges, 24000 Périgueux, France

+33 6 16 14 84 02+33 6 16 14 84 02Call to book

Relaxing Massage

Full Body Massage

Swedish Massage

Ayurvedic Massage

Massage image for Aurelie Duplessy Massage

Aurelie Duplessy Massage

47 Rue Talleyrand-Périgord, 24000 Périgueux, France

+33 6 98 33 84 17+33 6 98 33 84 17Call to book

Relaxing Massage

Foot Massage

Back Massage

Full Body Massage

Beauty Salon image for Perles de spa

Perles de spa

place de la poste 24430, 24430 Marsac-sur-l'Isle, France

+33 7 72 26 38 13+33 7 72 26 38 13Call to book

Facial

Makeup Service

Threading

Dermaplaning

Beauty Salon image for Esthetic Center

Esthetic Center

Ccial Auchan, Av. Louis Suder, 24430 Marsac-sur-l'Isle, France

+33 5 53 53 09 33+33 5 53 53 09 33Call to book

Acne Facial

Facial

Men's Facial

Threading

Spa & Sauna image for Sauna Atlantis 24

Sauna Atlantis 24

14 Rue la Fayette, 24000 Périgueux, France

+33 5 53 35 91 60+33 5 53 35 91 60Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for Balneo & Spa Major d'home - Centre de bien-être à Périgueux

Balneo & Spa Major d'home - Centre de bien-être à Périgueux

4 Rue Michel Roulland, 24000 Périgueux, France

+33 7 49 93 82 35+33 7 49 93 82 35Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pareau with Fresha

When you want to book a last-minute spa treatment in Pareau and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating spas in Pareau, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Pareau, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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