Best Saunas near me in Coulounieix-Chamiers, Rural Dordogne
Venues offering Saunas in Coulounieix-Chamiers, Rural Dordogne See map
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Institut de Beauté et Massages Cocoon n'Flow Perigueux
184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France
+33 6 77 27 76 44+33 6 77 27 76 44Call to bookCouples Massage
Back Massage
Deep Tissue Massage
Foot Massage
Bulle de Douceur
51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France
+33 5 53 13 80 23+33 5 53 13 80 23Call to bookRelaxing Massage
Du bon au bien
8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France
+33 6 41 56 39 64+33 6 41 56 39 64Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
Chemin de Vie Praticienne en Massage de bien-être soins énergétiques
Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France
+33 6 03 35 79 17+33 6 03 35 79 17Call to bookCouples Massage
Prenatal Massage
Chinese Massage
Therapeutic Massage
INFINIMENT ZEN
69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France
+33 6 83 69 66 63+33 6 83 69 66 63Call to bookAyurvedic Massage
Couples Massage
Chinese Massage
Relaxing Massage
Institut de Beauté Bellavida
42 Rte de Jargues, 24660 Sanilhac, France
+33 6 73 95 63 44+33 6 73 95 63 44Call to bookChinese Massage
Full Body Massage
Relaxing Massage
Back Massage
Le Spa du Château des Reynats
15 Av. des Reynats, 24650 Chancelade, France
+33 5 53 03 42 14+33 5 53 03 42 14Call to bookSauna
Spa Package
Body Wrap
ESTHE'FORMES
79 Av. Maréchal Juin, 24000 Périgueux, France
+33 6 44 16 72 29+33 6 44 16 72 29Call to bookMen's Facial
Facial
Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux
All. Jean Boiteux, 24750 Champcevinel, France
+33 6 64 76 37 98+33 6 64 76 37 98Call to bookSwedish Massage
Lymphatic Drainage Massage
Sports Massage
Ayurvedic Massage
BEAUTE DES ILES
25 Cr Saint-Georges, 24000 Périgueux, France
+33 6 16 14 84 02+33 6 16 14 84 02Call to bookAyurvedic Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Aurelie Duplessy Massage
47 Rue Talleyrand-Périgord, 24000 Périgueux, France
+33 6 98 33 84 17+33 6 98 33 84 17Call to bookPrenatal Massage
Back Massage
Full Body Massage
Relaxing Massage
Perles de spa
place de la poste 24430, 24430 Marsac-sur-l'Isle, France
+33 7 72 26 38 13+33 7 72 26 38 13Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Threading
Esthetic Center
Ccial Auchan, Av. Louis Suder, 24430 Marsac-sur-l'Isle, France
+33 5 53 53 09 33+33 5 53 53 09 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna Atlantis 24
14 Rue la Fayette, 24000 Périgueux, France
+33 5 53 35 91 60+33 5 53 35 91 60Call to bookSauna
Infrared Sauna
Spa Package
Balneo & Spa Major d'home - Centre de bien-être à Périgueux
4 Rue Michel Roulland, 24000 Périgueux, France
+33 7 49 93 82 35+33 7 49 93 82 35Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coulounieix-Chamiers with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Coulounieix-Chamiers. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their spa needs in Coulounieix-Chamiers. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Coulounieix-Chamiers easily through Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Coulounieix-Chamiers. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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