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Sauna Coulounieix-Chamiers

Best Saunas Near Me in Coulounieix-Chamiers, Rural Dordogne

Venues offering Saunas in Coulounieix-Chamiers, Rural Dordogne See map

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Massage image for Institut de Beauté et Massages Cocoon n'Flow Perigueux

Institut de Beauté et Massages Cocoon n'Flow Perigueux

184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France

+33 6 77 27 76 44+33 6 77 27 76 44Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

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Bulle de Douceur

51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France

+33 5 53 13 80 23+33 5 53 13 80 23Call to book

Relaxing Massage

Massage image for Du bon au bien

Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64+33 6 41 56 39 64Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France

+33 6 03 35 79 17+33 6 03 35 79 17Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for INFINIMENT ZEN

INFINIMENT ZEN

69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France

+33 6 83 69 66 63+33 6 83 69 66 63Call to book

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Massage image for Institut de Beauté Bellavida

Institut de Beauté Bellavida

42 Rte de Jargues, 24660 Sanilhac, France

+33 6 73 95 63 44+33 6 73 95 63 44Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Massage image for Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

All. Jean Boiteux, 24750 Champcevinel, France

+33 6 64 76 37 98+33 6 64 76 37 98Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Le Spa du Château des Reynats

Le Spa du Château des Reynats

15 Av. des Reynats, 24650 Chancelade, France

+33 5 53 03 42 14+33 5 53 03 42 14Call to book

Sauna

Spa Package

Body Wrap

Massage image for BEAUTE DES ILES

BEAUTE DES ILES

25 Cr Saint-Georges, 24000 Périgueux, France

+33 6 16 14 84 02+33 6 16 14 84 02Call to book

Swedish Massage

Ayurvedic Massage

Full Body Massage

Relaxing Massage

Massage image for Aurelie Duplessy Massage

Aurelie Duplessy Massage

47 Rue Talleyrand-Périgord, 24000 Périgueux, France

+33 6 98 33 84 17+33 6 98 33 84 17Call to book

Foot Massage

Back Massage

Full Body Massage

Prenatal Massage

Beauty Salon image for Perles de spa

Perles de spa

place de la poste 24430, 24430 Marsac-sur-l'Isle, France

+33 7 72 26 38 13+33 7 72 26 38 13Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Esthetic Center

Esthetic Center

Ccial Auchan, Av. Louis Suder, 24430 Marsac-sur-l'Isle, France

+33 5 53 53 09 33+33 5 53 53 09 33Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Spa image for Sauna Atlantis 24

Sauna Atlantis 24

14 Rue la Fayette, 24000 Périgueux, France

+33 5 53 35 91 60+33 5 53 35 91 60Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Balneo & Spa Major d'home - Centre de bien-être à Périgueux

Balneo & Spa Major d'home - Centre de bien-être à Périgueux

4 Rue Michel Roulland, 24000 Périgueux, France

+33 7 49 93 82 35+33 7 49 93 82 35Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Coulounieix-Chamiers with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Coulounieix-Chamiers. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

And it’s no wonder customers are turning to Fresha for their spa needs in Coulounieix-Chamiers. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Coulounieix-Chamiers easily through Fresha.

And we're not only operating in Coulounieix-Chamiers, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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