Best Saunas Near Me in Notre-Dame-de-Sanilhac, Rural Dordogne
Venues offering Saunas in Notre-Dame-de-Sanilhac, Rural Dordogne See map
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Institut de Beauté Bellavida
42 Rte de Jargues, 24660 Sanilhac, France
+33 6 73 95 63 44+33 6 73 95 63 44Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Domaine de la Gauderie Notre-dame-de-Sanilhac
963 All. du Château, 24660 Sanilhac, France
+33 6 75 60 78 06+33 6 75 60 78 06Call to bookSauna
Spa Package
Institut de Beauté et Massages Cocoon n'Flow Perigueux
184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France
+33 6 77 27 76 44+33 6 77 27 76 44Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulle de Douceur
51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France
+33 5 53 13 80 23+33 5 53 13 80 23Call to bookRelaxing Massage
Du bon au bien
8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France
+33 6 41 56 39 64+33 6 41 56 39 64Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chemin de Vie Praticienne en Massage de bien-être soins énergétiques
Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France
+33 6 03 35 79 17+33 6 03 35 79 17Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
INFINIMENT ZEN
69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France
+33 6 83 69 66 63+33 6 83 69 66 63Call to bookLymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Foot Massage
BEAUTE DES ILES
25 Cr Saint-Georges, 24000 Périgueux, France
+33 6 16 14 84 02+33 6 16 14 84 02Call to bookSwedish Massage
Ayurvedic Massage
Full Body Massage
Relaxing Massage
Aurelie Duplessy Massage
47 Rue Talleyrand-Périgord, 24000 Périgueux, France
+33 6 98 33 84 17+33 6 98 33 84 17Call to bookFoot Massage
Back Massage
Full Body Massage
Prenatal Massage
Sauna Atlantis 24
14 Rue la Fayette, 24000 Périgueux, France
+33 5 53 35 91 60+33 5 53 35 91 60Call to bookSauna
Infrared Sauna
Spa Package
Balneo & Spa Major d'home - Centre de bien-être à Périgueux
4 Rue Michel Roulland, 24000 Périgueux, France
+33 7 49 93 82 35+33 7 49 93 82 35Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Notre-Dame-de-Sanilhac with Fresha
Fresha is your personal treasure trove of first-rate spas in Notre-Dame-de-Sanilhac. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in France. We care about your next appointment in Notre-Dame-de-Sanilhac as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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