Sauna Chancelade

Best Saunas Near Me in Chancelade, Rural Dordogne

Venues offering Saunas in Chancelade, Rural Dordogne See map

SaunaBody Wrap Body Scrub Spa Package

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Le Spa du Château des Reynats

15 Av. des Reynats, 24650 Chancelade, France

+33 5 53 03 42 14 +33 5 53 03 42 14 Call to book

Sauna

Body Wrap

Spa Package

Institut de Beauté et Massages Cocoon n'Flow Perigueux

184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France

+33 6 77 27 76 44 +33 6 77 27 76 44 Call to book

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Bulle de Douceur

51 Av. du Général de Gaulle, 24660 Coulounieix-Chamiers, France

+33 5 53 13 80 23 +33 5 53 13 80 23 Call to book

Relaxing Massage

Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64 +33 6 41 56 39 64 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Perles de spa

place de la poste 24430, 24430 Marsac-sur-l'Isle, France

+33 7 72 26 38 13 +33 7 72 26 38 13 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Esthetic Center

Ccial Auchan, Av. Louis Suder, 24430 Marsac-sur-l'Isle, France

+33 5 53 53 09 33 +33 5 53 53 09 33 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Sauna Atlantis 24

14 Rue la Fayette, 24000 Périgueux, France

+33 5 53 35 91 60 +33 5 53 35 91 60 Call to book

Sauna

Infrared Sauna

Spa Package

Balneo & Spa Major d'home - Centre de bien-être à Périgueux

4 Rue Michel Roulland, 24000 Périgueux, France

+33 7 49 93 82 35 +33 7 49 93 82 35 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chancelade with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Chancelade, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Chancelade. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Chancelade, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.