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Sauna Boulazac

Best Saunas near me in Boulazac, Rural Dordogne

Venues offering Saunas in Boulazac, Rural Dordogne See map

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Massage image for Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France

+33 6 03 35 79 17+33 6 03 35 79 17Call to book

Chinese Massage

Relaxing Massage

Deep Tissue Massage

Thai Massage

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Maya Spa

31 Av. Marcel Paul, 24750 Boulazac Isle Manoire, France

+33 6 37 43 45 57+33 6 37 43 45 57Call to book

Sauna

Spa Package

Body Wrap

Massage image for Mandala Institut

Mandala Institut

35 Rte de Bauchaud, 24750 Boulazac Isle Manoire, France

+33 7 83 90 84 68+33 7 83 90 84 68Call to book

Thai Massage

Swedish Massage

Remedial Massage

Sports Massage

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Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64+33 6 41 56 39 64Call to book

Remedial Massage

Back Massage

Thai Massage

Full Body Massage

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INFINIMENT ZEN

69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France

+33 6 83 69 66 63+33 6 83 69 66 63Call to book

Therapeutic Massage

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Massage image for Aurelie Duplessy Massage

Aurelie Duplessy Massage

47 Rue Talleyrand-Périgord, 24000 Périgueux, France

+33 6 98 33 84 17+33 6 98 33 84 17Call to book

Back Massage

Relaxing Massage

Foot Massage

Full Body Massage

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Institut de Beauté Bellavida

42 Rte de Jargues, 24660 Sanilhac, France

+33 6 73 95 63 44+33 6 73 95 63 44Call to book

Back Massage

Chinese Massage

Therapeutic Massage

Relaxing Massage

Massage image for Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

All. Jean Boiteux, 24750 Champcevinel, France

+33 6 64 76 37 98+33 6 64 76 37 98Call to book

Relaxing Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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ESTHE'FORMES

79 Av. Maréchal Juin, 24000 Périgueux, France

+33 6 44 16 72 29+33 6 44 16 72 29Call to book

Facial

Men's Facial

Massage image for BEAUTE DES ILES

BEAUTE DES ILES

25 Cr Saint-Georges, 24000 Périgueux, France

+33 6 16 14 84 02+33 6 16 14 84 02Call to book

Full Body Massage

Relaxing Massage

Ayurvedic Massage

Swedish Massage

Spa & Sauna image for Sauna Atlantis 24

Sauna Atlantis 24

14 Rue la Fayette, 24000 Périgueux, France

+33 5 53 35 91 60+33 5 53 35 91 60Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Balneo & Spa Major d'home - Centre de bien-être à Périgueux

Balneo & Spa Major d'home - Centre de bien-être à Périgueux

4 Rue Michel Roulland, 24000 Périgueux, France

+33 7 49 93 82 35+33 7 49 93 82 35Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Boulazac with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Boulazac offering must-have treatments at great prices. Search, choose, book, and repeat.

Our app users think of Fresha as their go-to guide for Boulazac. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Boulazac. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Boulazac or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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