Sauna Saint-Pierre-lès-Elbeuf

Best Saunas Near Me in Saint-Pierre-lès-Elbeuf, Rouen

Venues offering Saunas in Saint-Pierre-lès-Elbeuf, Rouen See map

SaunaCryotherapy Body Wrap Spa Package Body Scrub

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Fitness Park

849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 89 74 54 36 +33 7 89 74 54 36 Call to book

K'line & vous

48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 81 44 14 11 +33 7 81 44 14 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Palais d'Orient

derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France

+33 2 32 93 52 29 +33 2 32 93 52 29 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Bulles d'éveil

4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France

+33 6 63 48 15 58 +33 6 63 48 15 58 Call to book

NATUR'AFIA

50 Rue du Général de Gaulle, 76500 Elbeuf, France

+33 6 79 87 51 83 +33 6 79 87 51 83 Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

Nuage de Douce Heure

Résidence Cosy Dem 1er étage Appt 109 31 rue Denise chauvel bidan, 76500 Elbeuf, France

+33 6 47 11 74 16 +33 6 47 11 74 16 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Institut Secret de beaute

713 Rue du Village, 27340 Criquebeuf-sur-Seine, France

+33 6 62 57 74 31 +33 6 62 57 74 31 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Escale Beauté

144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France

+33 2 35 77 09 78 +33 2 35 77 09 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Salon de Massage Mains d'or

7 Rue des Marchands, 76500 Elbeuf, France

+33 2 32 13 06 26 +33 2 32 13 06 26 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Pierre-lès-Elbeuf with Fresha

We've made it easy to find the best spas in Saint-Pierre-lès-Elbeuf. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Now you know how Fresha works, let’s explore what’s available in Saint-Pierre-lès-Elbeuf. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Saint-Pierre-lès-Elbeuf easily through Fresha.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint-Pierre-lès-Elbeuf, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.