Sauna Cerisaie

Best Saunas Near Me in Cerisaie, Rouen

Venues offering Saunas in Cerisaie, Rouen See map

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NATUR'AFIA

50 Rue du Général de Gaulle, 76500 Elbeuf, France

+33 6 79 87 51 83 +33 6 79 87 51 83 Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

Nuage de Douce Heure

Résidence Cosy Dem 1er étage Appt 109 31 rue Denise chauvel bidan, 76500 Elbeuf, France

+33 6 47 11 74 16 +33 6 47 11 74 16 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Fitness Park

849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 89 74 54 36 +33 7 89 74 54 36 Call to book

Le Palais d'Orient

derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France

+33 2 32 93 52 29 +33 2 32 93 52 29 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Bulles d'éveil

4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France

+33 6 63 48 15 58 +33 6 63 48 15 58 Call to book

Bulle de Soins - Nathalie LEMAHIEU

35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France

+33 6 43 71 75 59 +33 6 43 71 75 59 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

K'line & vous

48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 81 44 14 11 +33 7 81 44 14 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Escale Beauté

144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France

+33 2 35 77 09 78 +33 2 35 77 09 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Salon de Massage Mains d'or

7 Rue des Marchands, 76500 Elbeuf, France

+33 2 32 13 06 26 +33 2 32 13 06 26 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cerisaie with Fresha

Fresha is your personal treasure trove of first-rate spas in Cerisaie. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You clearly know what you're doing in Cerisaie. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Cerisaie or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.