HomeSpa & SaunaSauna Rouen

Sauna Centre Ancien

Best Saunas near me in Centre Ancien, Rouen

Venues offering Saunas in Centre Ancien, Rouen See map

Call to book

Beauty Salon image for Escale Beauté

Escale Beauté

144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France

+33 2 35 77 09 78+33 2 35 77 09 78Call to book

Facial

Dermaplaning

Threading

Makeup Service

Fitness & Recovery image for Fitness Park

Fitness Park

849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 89 74 54 36+33 7 89 74 54 36Call to book
Beauty Salon image for Le Palais d'Orient

Le Palais d'Orient

derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France

+33 2 32 93 52 29+33 2 32 93 52 29Call to book

Microdermabrasion

Makeup Service

Threading

Facial

Physical Therapy image for Bulles d'éveil

Bulles d'éveil

4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France

+33 6 63 48 15 58+33 6 63 48 15 58Call to book
Beauty Salon image for Bulle de Soins - Nathalie LEMAHIEU

Bulle de Soins - Nathalie LEMAHIEU

35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France

+33 6 43 71 75 59+33 6 43 71 75 59Call to book

Bridal Makeup

Dermaplaning

Makeup Service

Men's Facial

Beauty Salon image for La Maison du Mieux-Etre

La Maison du Mieux-Etre

86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France

+33 6 68 66 04 35+33 6 68 66 04 35Call to book

Makeup Service

Acne Facial

Men's Facial

Dermaplaning

Beauty Salon image for Nuage de Douce Heure

Nuage de Douce Heure

Résidence Cosy Dem 1er étage Appt 109 31 rue Denise chauvel bidan, 76500 Elbeuf, France

+33 6 47 11 74 16+33 6 47 11 74 16Call to book

Threading

Acne Facial

Makeup Service

Microdermabrasion

Beauty Salon image for NATUR'AFIA

NATUR'AFIA

50 Rue du Général de Gaulle, 76500 Elbeuf, France

+33 6 79 87 51 83+33 6 79 87 51 83Call to book

Dermaplaning

Facial

Makeup Service

Men's Facial

Beauty Salon image for K'line & vous

K'line & vous

48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France

+33 7 81 44 14 11+33 7 81 44 14 11Call to book

Acne Facial

Microdermabrasion

Men's Facial

Makeup Service

Massage image for C’Relax

C’Relax

5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France

+33 6 48 67 13 08+33 6 48 67 13 08Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Hot Stone Massage

Beauty Salon image for Essences d'Ailleurs

Essences d'Ailleurs

27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France

+33 7 60 63 32 95+33 7 60 63 32 95Call to book

Men's Facial

Facial

Threading

Microdermabrasion

Massage image for Salon de Massage Mains d'or

Salon de Massage Mains d'or

7 Rue des Marchands, 76500 Elbeuf, France

+33 2 32 13 06 26+33 2 32 13 06 26Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ancien with Fresha

Getting an appointment at a spa in Centre Ancien has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Centre Ancien area. So set a date while you're there too.

And we're not only operating in Centre Ancien, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

Also Available in Centre Ancien

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd