Best Saunas near me in Saint-Aubin-lès-Elbeuf, Rouen
Venues offering Saunas in Saint-Aubin-lès-Elbeuf, Rouen See map
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Bulles d'éveil
4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 63 48 15 58+33 6 63 48 15 58Call to book
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookAcne Facial
Dermaplaning
Men's Facial
Makeup Service
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookDermaplaning
Makeup Service
Threading
Facial
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to book
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Bulle de Soins - Nathalie LEMAHIEU
35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France
+33 6 43 71 75 59+33 6 43 71 75 59Call to bookMicrodermabrasion
Bridal Makeup
Threading
Acne Facial
Nuage de Douce Heure
Résidence Cosy Dem 1er étage Appt 109 31 rue Denise chauvel bidan, 76500 Elbeuf, France
+33 6 47 11 74 16+33 6 47 11 74 16Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
NATUR'AFIA
50 Rue du Général de Gaulle, 76500 Elbeuf, France
+33 6 79 87 51 83+33 6 79 87 51 83Call to bookMakeup Service
Dermaplaning
Facial
Microdermabrasion
K'line & vous
48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 81 44 14 11+33 7 81 44 14 11Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Escale Beauté
144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 2 35 77 09 78+33 2 35 77 09 78Call to bookMicrodermabrasion
Acne Facial
Threading
Facial
Salon de Massage Mains d'or
7 Rue des Marchands, 76500 Elbeuf, France
+33 2 32 13 06 26+33 2 32 13 06 26Call to bookHot Stone Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Aubin-lès-Elbeuf with Fresha
Rely on Fresha when you're in need of a spa in Saint-Aubin-lès-Elbeuf. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
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Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Saint-Aubin-lès-Elbeuf easily through Fresha.
So when it’s time for your next spa treatment in Saint-Aubin-lès-Elbeuf, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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