Best Saunas near me in La Pyle, Rouen
Venues offering Saunas in La Pyle, Rouen See map
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Evasion cocooning
30 Rue de la République, 27370 Amfreville-Saint-Amand, France
+33 2 76 12 14 74+33 2 76 12 14 74Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial

Bulle de Soins - Nathalie LEMAHIEU
35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France
+33 6 43 71 75 59+33 6 43 71 75 59Call to bookMakeup Service
Acne Facial
Facial
Men's Facial

Karine Beauté Zen
40 Rte du Neubourg, 27370 Saint-Pierre-des-Fleurs, France
+33 2 78 81 63 07+33 2 78 81 63 07Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial

infiniment b'elles
2Bis Rue des Chrysanthèmes, 27370 Le Thuit-de-l'Oison, France
+33 7 65 21 13 07+33 7 65 21 13 07Call to bookBikini Waxing
Men's Waxing
Full Body Waxing
Brazilian Waxing

Chalet des sens
231 Chem. de Russemaine, 27370 Le Bosc-du-Theil, France
+33 6 63 20 62 10+33 6 63 20 62 10Call to bookFacial
Acne Facial

C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Pyle with Fresha
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