Sauna Couilly-Pont-aux-Dames

Best Saunas near me in Couilly-Pont-aux-Dames, Paris

Venues offering Saunas in Couilly-Pont-aux-Dames, Paris See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Ton Bien Etre Massage

105 Rue Sinoël, 77860 Couilly-Pont-aux-Dames, France

+33 7 83 62 11 69 +33 7 83 62 11 69 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40 +33 1 74 81 69 40 Call to book

Fée de mains ~ Doula, massage, rebozo et bain bébé à 77 Meaux Chessy

37 A Rue de Saint-Quentin, 77860 Saint-Germain-sur-Morin, France

+33 6 95 92 56 31 +33 6 95 92 56 31 Call to book

Back Massage

Therapeutic Massage

Thai Massage

Relaxing Massage

Manalî Massage

26 ter Rue du Général Leclerc, 77580 Crécy-la-Chapelle, France

+33 6 62 08 62 60 +33 6 62 08 62 60 Call to book

Back Massage

Foot Massage

Swedish Massage

Deep Tissue Massage

Spa privatif du val d'Europe

78 Av. Joffre, 77450 Esbly, France

+33 6 99 40 52 21 +33 6 99 40 52 21 Call to book

Sauna

Spa Package

Ô Paumes d'Or

44 Rue de Magny, 77700 Bailly-Romainvilliers, France

+33 6 63 55 22 95 +33 6 63 55 22 95 Call to book

Chinese Massage

Prenatal Massage

Deep Tissue Massage

Couples Massage

Aqua Move

29 Bd des Artisans, 77700 Bailly-Romainvilliers, France

+33 1 64 17 48 82 +33 1 64 17 48 82 Call to book

Sauna

Infrared Sauna

Spa Package

Fit'Teix

6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France

+33 1 61 10 21 83 +33 1 61 10 21 83 Call to book

Cabotine SPA

29 Pl. du Marché, 77580 Crécy-la-Chapelle, France

+33 6 09 63 50 54 +33 6 09 63 50 54 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

ASSOCIATION SPORTIVE DE BOULEURS

2 Rue de l'Église, 77580 Bouleurs, France

+33 6 81 01 26 33 +33 6 81 01 26 33 Call to book

SPA Asian Villa Dream Castle

40 Av. de la Fosse des Pressoirs, 77700 Magny-le-Hongre, France

+33 9 75 72 90 00 +33 9 75 72 90 00 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Couilly-Pont-aux-Dames with Fresha

We've made it easy to find the best spas in Couilly-Pont-aux-Dames. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in Couilly-Pont-aux-Dames, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Couilly-Pont-aux-Dames are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Couilly-Pont-aux-Dames spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.