Sauna Bailly-Romainvilliers

Best Saunas Near Me in Bailly-Romainvilliers, Paris

Venues offering Saunas in Bailly-Romainvilliers, Paris See map

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Fée de mains ~ Doula, massage, rebozo et bain bébé à 77 Meaux Chessy

37 A Rue de Saint-Quentin, 77860 Saint-Germain-sur-Morin, France

+33 6 95 92 56 31 +33 6 95 92 56 31 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa Equilibre

4 All. des Commerces, 77450 Esbly, France

+33 1 88 32 62 90 +33 1 88 32 62 90 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa Volup'thé

Wellness Center Radisson Blu Hotel 40, La Mare Houleuse Allée de, 77700 Magny-le-Hongre, France

+33 1 60 43 64 08 +33 1 60 43 64 08 Call to book

Sauna

Body Scrub

Spa Package

Aqua Move

29 Bd des Artisans, 77700 Bailly-Romainvilliers, France

+33 1 64 17 48 82 +33 1 64 17 48 82 Call to book

Sauna

Infrared Sauna

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Aquatic Center Val d'Europe

2 Rue du Gue, 77700 Bailly-Romainvilliers, France

+33 1 61 10 10 11 +33 1 61 10 10 11 Call to book

Sauna

Infrared Sauna

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Cabotine SPA

29 Pl. du Marché, 77580 Crécy-la-Chapelle, France

+33 6 09 63 50 54 +33 6 09 63 50 54 Call to book

Thai Massage

Prenatal Massage

Fit'Teix

6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France

+33 1 61 10 21 83 +33 1 61 10 21 83 Call to book

Oceanie Spa - Institut de beauté à Coupvray

2 Pl. Suzanne Aubry, 77700 Coupvray, France

+33 1 61 10 28 70 +33 1 61 10 28 70 Call to book

Facial

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40 +33 1 74 81 69 40 Call to book

SPA Asian Villa Dream Castle

40 Av. de la Fosse des Pressoirs, 77700 Magny-le-Hongre, France

+33 9 75 72 90 00 +33 9 75 72 90 00 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

ASSOCIATION SPORTIVE DE BOULEURS

2 Rue de l'Église, 77580 Bouleurs, France

+33 6 81 01 26 33 +33 6 81 01 26 33 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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