Sauna Villeneuve-Saint-Denis

Best Saunas Near Me in Villeneuve-Saint-Denis, Paris

Venues offering Saunas in Villeneuve-Saint-Denis, Paris See map

SaunaCryotherapy Body Scrub Spa Package

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Spa Deep Nature - Villages Nature Paris

Route de Villeneuve VILLAGES NATURE, Spa Deep Nature-Aqualagon, 77700 Bailly-Romainvilliers, France

+33 1 64 18 50 92 +33 1 64 18 50 92 Call to book

Sauna

Spa Package

Cap Tonic Val d'Europe

Centre Commercial Val d'Europe 14 Cours du Danube SERRIS, 77700 MARNE LA VALLEE, France

+33 1 64 63 23 69 +33 1 64 63 23 69 Call to book

Spa Volup'thé

Wellness Center Radisson Blu Hotel 40, La Mare Houleuse Allée de, 77700 Magny-le-Hongre, France

+33 1 60 43 64 08 +33 1 60 43 64 08 Call to book

Sauna

Spa Package

Body Scrub

Aqua Move

29 Bd des Artisans, 77700 Bailly-Romainvilliers, France

+33 1 64 17 48 82 +33 1 64 17 48 82 Call to book

Sauna

Infrared Sauna

Spa Package

Aquatic Center Val d'Europe

2 Rue du Gue, 77700 Bailly-Romainvilliers, France

+33 1 61 10 10 11 +33 1 61 10 10 11 Call to book

Sauna

Infrared Sauna

Spa Package

Clinique du Cheveu Marne la Vallée

1 Cr de la Gondoire Pôle Médical Carré Haussmann, 77600 Jossigny, France

+33 1 70 61 87 13 +33 1 70 61 87 13 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villeneuve-Saint-Denis with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Villeneuve-Saint-Denis, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Villeneuve-Saint-Denis. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Villeneuve-Saint-Denis or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.