Sauna Crécy-la-Chapelle

Best Saunas near me in Crécy-la-Chapelle, Paris

Venues offering Saunas in Crécy-la-Chapelle, Paris See map

SaunaBody Wrap Body Scrub Spa Package

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Manalî Massage

26 ter Rue du Général Leclerc, 77580 Crécy-la-Chapelle, France

+33 6 62 08 62 60 +33 6 62 08 62 60 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

I.P.O Massage Sportif £ Bien-être

41 Rue du Choisel, 77580 Crécy-la-Chapelle, France

+33 6 50 57 09 44 +33 6 50 57 09 44 Call to book

Cupping Therapy

Swedish Massage

Remedial Massage

Sports Massage

Ton Bien Etre Massage

105 Rue Sinoël, 77860 Couilly-Pont-aux-Dames, France

+33 7 83 62 11 69 +33 7 83 62 11 69 Call to book

Ayurvedic Massage

Thai Massage

Prenatal Massage

Therapeutic Massage

Cabotine SPA

29 Pl. du Marché, 77580 Crécy-la-Chapelle, France

+33 6 09 63 50 54 +33 6 09 63 50 54 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40 +33 1 74 81 69 40 Call to book

ASSOCIATION SPORTIVE DE BOULEURS

2 Rue de l'Église, 77580 Bouleurs, France

+33 6 81 01 26 33 +33 6 81 01 26 33 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Crécy-la-Chapelle with Fresha

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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Crécy-la-Chapelle. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Crécy-la-Chapelle. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €30, and a sauna therapy session usually lasts around 30 minutes.

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