Sauna Quincy-Voisins

Best Saunas Near Me in Quincy-Voisins, Paris

Venues offering Saunas in Quincy-Voisins, Paris See map

SaunaBody Wrap Spa Package Body Scrub

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Fée de mains ~ Doula, massage, rebozo et bain bébé à 77 Meaux Chessy

37 A Rue de Saint-Quentin, 77860 Saint-Germain-sur-Morin, France

+33 6 95 92 56 31 +33 6 95 92 56 31 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Fit'Teix

6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France

+33 1 61 10 21 83 +33 1 61 10 21 83 Call to book

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40 +33 1 74 81 69 40 Call to book

Spa Equilibre

4 All. des Commerces, 77450 Esbly, France

+33 1 88 32 62 90 +33 1 88 32 62 90 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Oceanie Spa - Institut de beauté à Coupvray

2 Pl. Suzanne Aubry, 77700 Coupvray, France

+33 1 61 10 28 70 +33 1 61 10 28 70 Call to book

Facial

ASSOCIATION SPORTIVE DE BOULEURS

2 Rue de l'Église, 77580 Bouleurs, France

+33 6 81 01 26 33 +33 6 81 01 26 33 Call to book

SPA Asian Villa Dream Castle

40 Av. de la Fosse des Pressoirs, 77700 Magny-le-Hongre, France

+33 9 75 72 90 00 +33 9 75 72 90 00 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Quincy-Voisins with Fresha

Fresha is your personal treasure trove of first-rate spas in Quincy-Voisins. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Quincy-Voisins, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Quincy-Voisins on the Fresha mobile app now.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Quincy-Voisins, France. No matter where you are in the world, find an appointment nearby with Fresha.