Sauna Bouleurs

Best Saunas near me in Bouleurs, Paris

Venues offering Saunas in Bouleurs, Paris See map

SaunaBody Wrap Body Scrub Spa Package

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Manalî Massage

26 ter Rue du Général Leclerc, 77580 Crécy-la-Chapelle, France

+33 6 62 08 62 60 +33 6 62 08 62 60 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

I.P.O Massage Sportif £ Bien-être

41 Rue du Choisel, 77580 Crécy-la-Chapelle, France

+33 6 50 57 09 44 +33 6 50 57 09 44 Call to book

Cupping Therapy

Swedish Massage

Remedial Massage

Sports Massage

Ton Bien Etre Massage

105 Rue Sinoël, 77860 Couilly-Pont-aux-Dames, France

+33 7 83 62 11 69 +33 7 83 62 11 69 Call to book

Ayurvedic Massage

Thai Massage

Prenatal Massage

Therapeutic Massage

Cabotine SPA

29 Pl. du Marché, 77580 Crécy-la-Chapelle, France

+33 6 09 63 50 54 +33 6 09 63 50 54 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

ASSOCIATION SPORTIVE DE BOULEURS

2 Rue de l'Église, 77580 Bouleurs, France

+33 6 81 01 26 33 +33 6 81 01 26 33 Call to book

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40 +33 1 74 81 69 40 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bouleurs with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bouleurs, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Your next spa appointment in Bouleurs is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Bouleurs area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Bouleurs are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bouleurs, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.