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Infrared Sauna Couilly-Pont-aux-Dames

Best Infrared Saunas near me in Couilly-Pont-aux-Dames, Paris

Venues offering Infrared Saunas in Couilly-Pont-aux-Dames, Paris See map

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Massage image for Ton Bien Etre Massage

Ton Bien Etre Massage

105 Rue Sinoël, 77860 Couilly-Pont-aux-Dames, France

+33 7 83 62 11 69+33 7 83 62 11 69Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Salle de Sport KMS FITNESS Couilly

Salle de Sport KMS FITNESS Couilly

Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France

+33 1 74 81 69 40+33 1 74 81 69 40Call to book
Spa & Sauna image for Aqua Move

Aqua Move

29 Bd des Artisans, 77700 Bailly-Romainvilliers, France

+33 1 64 17 48 82+33 1 64 17 48 82Call to book

Infrared Sauna

Spa Package

Sauna

Fitness & Recovery image for Fit'Teix

Fit'Teix

6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France

+33 1 61 10 21 83+33 1 61 10 21 83Call to book
Spa & Sauna image for Cabotine SPA

Cabotine SPA

29 Pl. du Marché, 77580 Crécy-la-Chapelle, France

+33 6 09 63 50 54+33 6 09 63 50 54Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

Spa & Sauna image for SPA Asian Villa Dream Castle

SPA Asian Villa Dream Castle

40 Av. de la Fosse des Pressoirs, 77700 Magny-le-Hongre, France

+33 9 75 72 90 00+33 9 75 72 90 00Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Couilly-Pont-aux-Dames.

Book your next infrared sauna appointment in Couilly-Pont-aux-Dames with Fresha

Book a spa treatment in Couilly-Pont-aux-Dames as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Things are looking pretty good in and around Couilly-Pont-aux-Dames. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between €50 and €90 in Couilly-Pont-aux-Dames.

It's all green lights now. Time to go to your Couilly-Pont-aux-Dames spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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