Best Infrared Saunas Near Me in Bailly-Romainvilliers, Paris
Venues offering Infrared Saunas in Bailly-Romainvilliers, Paris See map
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Spa Equilibre
4 All. des Commerces, 77450 Esbly, France
+33 1 88 32 62 90+33 1 88 32 62 90Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Aqua Move
29 Bd des Artisans, 77700 Bailly-Romainvilliers, France
+33 1 64 17 48 82+33 1 64 17 48 82Call to bookInfrared Sauna
Sauna
Spa Package
Aquatic Center Val d'Europe
2 Rue du Gue, 77700 Bailly-Romainvilliers, France
+33 1 61 10 10 11+33 1 61 10 10 11Call to bookInfrared Sauna
Sauna
Spa Package
Fit'Teix
6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France
+33 1 61 10 21 83+33 1 61 10 21 83Call to book
Salle de Sport KMS FITNESS Couilly
Rue de Crécy, 77860 Couilly-Pont-aux-Dames, France
+33 1 74 81 69 40+33 1 74 81 69 40Call to book
SPA Asian Villa Dream Castle
40 Av. de la Fosse des Pressoirs, 77700 Magny-le-Hongre, France
+33 9 75 72 90 00+33 9 75 72 90 00Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bailly-Romainvilliers with Fresha
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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Bailly-Romainvilliers spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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