Best Saunas near me in Saint-Vincent, Orleans
Venues offering Saunas in Saint-Vincent, Orleans See map
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Center Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookSauna
Infrared Sauna
Empreinte Hotel
80 Quai du Châtelet, 45000 Orléans, France
+33 2 38 75 10 52+33 2 38 75 10 52Call to bookSauna
Spa Package
Au petit soin d'isabelle
18 Rue Georges Pompidou, 45100 Orléans, France
+33 7 83 72 62 59+33 7 83 72 62 59Call to bookLymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Mylène Besnard Ostéothérapeute Tissulaire Réflexe
92b Av. Capitaine Jean, 45800 Saint-Jean-de-Braye, France
+33 6 02 43 81 63+33 6 02 43 81 63Call to bookBack Massage
Cupping Therapy
Relaxing Massage
Ayurvedic Massage
Sarah Beaute
8 Rue du Général de Gaulle, 45650 Saint-Jean-le-Blanc, France
+33 2 19 05 72 92+33 2 19 05 72 92Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
SIMPLEMENT ZEN
5 Rue Jean Jacques Rousseau, 45800 Saint-Jean-de-Braye, France
+33 6 32 20 92 22+33 6 32 20 92 22Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Esthezen
166 Rue du Faubourg de Bourgogne, 45800 Saint-Jean-de-Braye, France
+33 2 38 54 28 53+33 2 38 54 28 53Call to bookAcne Facial
Threading
Microdermabrasion
Men's Facial
Centre de bien-être Spa Rayon de Soleil
114 Rue la Barrière Saint-Marc, 45000 Orléans, France
+33 2 38 73 90 45+33 2 38 73 90 45Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Men's Facial
Le Temps d'un Voyage
Cabinet paramédical Danton, 17 Rue Georges Danton, 45800 Saint-Jean-de-Braye, France
+33 6 51 20 33 79+33 6 51 20 33 79Call to bookChinese Massage
Full Body Massage
Prenatal Massage
Back Massage
Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package
L'Esprit Ailleurs
76 Rue Marcel Belot, 45160 Olivet, France
+33 2 38 59 12 95+33 2 38 59 12 95Call to bookDermaplaning
Makeup Service
Threading
Men's Facial
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookMakeup Service
Facial
Microdermabrasion
Acne Facial
The Spa Orleans
3 Rue du Vieux Marché, 45000 Orléans, France
+33 2 38 24 55 22+33 2 38 24 55 22Call to bookRelaxing Massage
Sports Massage
Chinese Massage
Full Body Massage
Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Ying Thai
10 Rue Adolphe Crespin, 45000 Orléans, France
+33 2 38 62 15 05+33 2 38 62 15 05Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookSauna
Infrared Sauna
Spa Package
AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .
13 Rue de la Mouchetière, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 12 97 75 46+33 6 12 97 75 46Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Have a look and see which spa places are impressing people in Saint-Vincent. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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