Best Saunas near me in Mouillère-Dauphine, Orleans
Venues offering Saunas in Mouillère-Dauphine, Orleans See map
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Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial
Empreinte Hotel
80 Quai du Châtelet, 45000 Orléans, France
+33 2 38 75 10 52+33 2 38 75 10 52Call to bookSauna
Spa Package
Jocelyne Rouilly Massage
3 All. de la Scierie, 45560 Saint-Denis-en-Val, France
+33 6 87 35 77 77+33 6 87 35 77 77Call to bookThai Massage
Sports Massage
Remedial Massage
Ayurvedic Massage
Au petit soin d'isabelle
18 Rue Georges Pompidou, 45100 Orléans, France
+33 7 83 72 62 59+33 7 83 72 62 59Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mylène Besnard Ostéothérapeute Tissulaire Réflexe
92b Av. Capitaine Jean, 45800 Saint-Jean-de-Braye, France
+33 6 02 43 81 63+33 6 02 43 81 63Call to bookBack Massage
Relaxing Massage
Ayurvedic Massage
Prenatal Massage
Sarah Beaute
8 Rue du Général de Gaulle, 45650 Saint-Jean-le-Blanc, France
+33 2 19 05 72 92+33 2 19 05 72 92Call to bookThreading
Facial
Bridal Makeup
Acne Facial
Esthezen
166 Rue du Faubourg de Bourgogne, 45800 Saint-Jean-de-Braye, France
+33 2 38 54 28 53+33 2 38 54 28 53Call to bookThreading
Men's Facial
Facial
Chemical Peel
Centre de bien-être Spa Rayon de Soleil
114 Rue la Barrière Saint-Marc, 45000 Orléans, France
+33 2 38 73 90 45+33 2 38 73 90 45Call to bookMen's Facial
Makeup Service
Facial
Dermaplaning
Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package
L'Esprit Ailleurs
76 Rue Marcel Belot, 45160 Olivet, France
+33 2 38 59 12 95+33 2 38 59 12 95Call to bookMicrodermabrasion
Facial
Men's Facial
Dermaplaning
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookThreading
Bridal Makeup
Acne Facial
Men's Facial
The Spa Orleans
3 Rue du Vieux Marché, 45000 Orléans, France
+33 2 38 24 55 22+33 2 38 24 55 22Call to bookChinese Massage
Couples Massage
Relaxing Massage
Ayurvedic Massage
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Ying Thai
10 Rue Adolphe Crespin, 45000 Orléans, France
+33 2 38 62 15 05+33 2 38 62 15 05Call to bookFull Body Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Center Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookSauna
Infrared Sauna
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookSauna
Infrared Sauna
Spa Package
AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .
13 Rue de la Mouchetière, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 12 97 75 46+33 6 12 97 75 46Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mouillère-Dauphine with Fresha
Discover the top-recommended spa therapists for your next appointment in Mouillère-Dauphine. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Mouillère-Dauphine, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
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