Best Saunas Near Me in Saint-Jean-de-Braye, Orleans
Venues offering Saunas in Saint-Jean-de-Braye, Orleans See map
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Mylène Besnard Ostéothérapeute Tissulaire Réflexe
92b Av. Capitaine Jean, 45800 Saint-Jean-de-Braye, France
+33 6 02 43 81 63+33 6 02 43 81 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
SIMPLEMENT ZEN
5 Rue Jean Jacques Rousseau, 45800 Saint-Jean-de-Braye, France
+33 6 32 20 92 22+33 6 32 20 92 22Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Esthezen
166 Rue du Faubourg de Bourgogne, 45800 Saint-Jean-de-Braye, France
+33 2 38 54 28 53+33 2 38 54 28 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Temps d'un Voyage
Cabinet paramédical Danton, 17 Rue Georges Danton, 45800 Saint-Jean-de-Braye, France
+33 6 51 20 33 79+33 6 51 20 33 79Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Empreinte Hotel
80 Quai du Châtelet, 45000 Orléans, France
+33 2 38 75 10 52+33 2 38 75 10 52Call to bookSauna
Spa Package
Jocelyne Rouilly Massage
3 All. de la Scierie, 45560 Saint-Denis-en-Val, France
+33 6 87 35 77 77+33 6 87 35 77 77Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sarah Beaute
8 Rue du Général de Gaulle, 45650 Saint-Jean-le-Blanc, France
+33 2 19 05 72 92+33 2 19 05 72 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de bien-être Spa Rayon de Soleil
114 Rue la Barrière Saint-Marc, 45000 Orléans, France
+33 2 38 73 90 45+33 2 38 73 90 45Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
The Spa Orleans
3 Rue du Vieux Marché, 45000 Orléans, France
+33 2 38 24 55 22+33 2 38 24 55 22Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AMBIANCE MARINE
17 Rue de la Charpenterie, 45430 Chécy, France
+33 2 38 91 16 49+33 2 38 91 16 49Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ying Thai
10 Rue Adolphe Crespin, 45000 Orléans, France
+33 2 38 62 15 05+33 2 38 62 15 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Center Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Jean-de-Braye with Fresha
Discover the top-recommended spa therapists for your next appointment in Saint-Jean-de-Braye. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So hello Saint-Jean-de-Braye. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Saint-Jean-de-Braye. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint-Jean-de-Braye on the Fresha mobile app now.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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