Best Saunas near me in La Chapelle-Saint-Mesmin, Orleans
Venues offering Saunas in La Chapelle-Saint-Mesmin, Orleans See map
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Cocktail Beauté - La Chapelle Saint Mesmin
39 Rue de Bel air, 45380 La Chapelle-Saint-Mesmin, France
+33 2 38 72 19 18+33 2 38 72 19 18Call to bookThreading
Acne Facial
Men's Facial
Microdermabrasion
Mademoi-Zen
7 Rue des Hauts, 45380 La Chapelle-Saint-Mesmin, France
+33 7 68 15 39 79+33 7 68 15 39 79Call to book
Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package
Lika Beauté
23 Rue de Beraire, 45380 La Chapelle-Saint-Mesmin, France
+33 2 36 47 67 80+33 2 36 47 67 80Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .
13 Rue de la Mouchetière, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 12 97 75 46+33 6 12 97 75 46Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Chapelle-Saint-Mesmin with Fresha
Fresha is your personal treasure trove of first-rate spas in La Chapelle-Saint-Mesmin. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top spa therapists in La Chapelle-Saint-Mesmin. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Chapelle-Saint-Mesmin, France. No matter where you are in the world, find an appointment nearby with Fresha.
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