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Sauna Ingré

Best Saunas near me in Ingré, Orleans

Venues offering Saunas in Ingré, Orleans See map

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Beauty Salon image for Escale détente

Escale détente

226 Rte nationale, 45140 Ingré, France

+33 6 36 67 14 97+33 6 36 67 14 97Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Threading

Spa & Sauna image for AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .

AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .

13 Rue de la Mouchetière, 45140 Saint-Jean-de-la-Ruelle, France

+33 6 12 97 75 46+33 6 12 97 75 46Call to book

Sauna

Spa Package

Beauty Salon image for Cocktail Beauté - La Chapelle Saint Mesmin

Cocktail Beauté - La Chapelle Saint Mesmin

39 Rue de Bel air, 45380 La Chapelle-Saint-Mesmin, France

+33 2 38 72 19 18+33 2 38 72 19 18Call to book

Threading

Acne Facial

Men's Facial

Microdermabrasion

Beauty Salon image for Beautiful Institut

Beautiful Institut

27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France

+33 9 86 41 68 39+33 9 86 41 68 39Call to book

Makeup Service

Acne Facial

Dermaplaning

Facial

Massage image for Yabanthai

Yabanthai

7 Rue Nationale, 45140 Ormes, France

+33 2 36 47 18 71+33 2 36 47 18 71Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Couples Massage

Physical Therapy image for Mademoi-Zen

Mademoi-Zen

7 Rue des Hauts, 45380 La Chapelle-Saint-Mesmin, France

+33 7 68 15 39 79+33 7 68 15 39 79Call to book
Spa & Sauna image for Ayla Private Spa

Ayla Private Spa

38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France

+33 7 57 83 70 07+33 7 57 83 70 07Call to book

Sauna

Spa Package

Beauty Salon image for Lika Beauté

Lika Beauté

23 Rue de Beraire, 45380 La Chapelle-Saint-Mesmin, France

+33 2 36 47 67 80+33 2 36 47 67 80Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ingré with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ingré and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Ingré. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Ingré easily through Fresha.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ingré, France. No matter where you are in the world, find an appointment nearby with Fresha.

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