Best Saunas near me in Ingré, Orleans
Venues offering Saunas in Ingré, Orleans See map
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AFFILIÉ OCÉAZUR , SARL VIRMOUX , SPA , SAUNA , HAMMAM , PISCINE. VIRMOUX JEAN-LOUIS . NORDIQUE FRANCE .
13 Rue de la Mouchetière, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 12 97 75 46+33 6 12 97 75 46Call to bookSauna
Spa Package

Cocktail Beauté - La Chapelle Saint Mesmin
39 Rue de Bel air, 45380 La Chapelle-Saint-Mesmin, France
+33 2 38 72 19 18+33 2 38 72 19 18Call to bookThreading
Acne Facial
Men's Facial
Microdermabrasion

Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial

Mademoi-Zen
7 Rue des Hauts, 45380 La Chapelle-Saint-Mesmin, France
+33 7 68 15 39 79+33 7 68 15 39 79Call to book
Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package

Lika Beauté
23 Rue de Beraire, 45380 La Chapelle-Saint-Mesmin, France
+33 2 36 47 67 80+33 2 36 47 67 80Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ingré with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ingré and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Ingré. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Ingré easily through Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ingré, France. No matter where you are in the world, find an appointment nearby with Fresha.
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