Best Saunas near me in Les Varennes, Orleans
Venues offering Saunas in Les Varennes, Orleans See map
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Empreinte Hotel
80 Quai du Châtelet, 45000 Orléans, France
+33 2 38 75 10 52+33 2 38 75 10 52Call to bookSauna
Spa Package
Jocelyne Rouilly Massage
3 All. de la Scierie, 45560 Saint-Denis-en-Val, France
+33 6 87 35 77 77+33 6 87 35 77 77Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au petit soin d'isabelle
18 Rue Georges Pompidou, 45100 Orléans, France
+33 7 83 72 62 59+33 7 83 72 62 59Call to bookPrenatal Massage
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Mylène Besnard Ostéothérapeute Tissulaire Réflexe
92b Av. Capitaine Jean, 45800 Saint-Jean-de-Braye, France
+33 6 02 43 81 63+33 6 02 43 81 63Call to bookLymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Sarah Beaute
8 Rue du Général de Gaulle, 45650 Saint-Jean-le-Blanc, France
+33 2 19 05 72 92+33 2 19 05 72 92Call to bookMen's Facial
Bridal Makeup
Threading
Microdermabrasion
Esthezen
166 Rue du Faubourg de Bourgogne, 45800 Saint-Jean-de-Braye, France
+33 2 38 54 28 53+33 2 38 54 28 53Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookMen's Facial
Facial
Threading
Microdermabrasion
L'Esprit Ailleurs
76 Rue Marcel Belot, 45160 Olivet, France
+33 2 38 59 12 95+33 2 38 59 12 95Call to bookMakeup Service
Facial
Men's Facial
Threading
The Spa Orleans
3 Rue du Vieux Marché, 45000 Orléans, France
+33 2 38 24 55 22+33 2 38 24 55 22Call to bookThai Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookFacial
Microdermabrasion
Acne Facial
Threading
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookCouples Massage
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Ying Thai
10 Rue Adolphe Crespin, 45000 Orléans, France
+33 2 38 62 15 05+33 2 38 62 15 05Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Couples Massage
Center Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookSauna
Infrared Sauna
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Varennes with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Les Varennes, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Les Varennes area. Plus salons and clinics in Les Varennes have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Les Varennes.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Les Varennes, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking software every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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