Best Saunas Near Me in Saint-Jean-de-la-Ruelle, Orleans
Venues offering Saunas in Saint-Jean-de-la-Ruelle, Orleans See map
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Ayla Private Spa
38 ter, 38 Rue de Marmogne, 45140 Saint-Jean-de-la-Ruelle, France
+33 7 57 83 70 07+33 7 57 83 70 07Call to bookSauna
Spa Package
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Empreinte Hotel
80 Quai du Châtelet, 45000 Orléans, France
+33 2 38 75 10 52+33 2 38 75 10 52Call to bookSauna
Spa Package
Au petit soin d'isabelle
18 Rue Georges Pompidou, 45100 Orléans, France
+33 7 83 72 62 59+33 7 83 72 62 59Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cocktail Beauté - La Chapelle Saint Mesmin
39 Rue de Bel air, 45380 La Chapelle-Saint-Mesmin, France
+33 2 38 72 19 18+33 2 38 72 19 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sarah Beaute
8 Rue du Général de Gaulle, 45650 Saint-Jean-le-Blanc, France
+33 2 19 05 72 92+33 2 19 05 72 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mademoi-Zen
7 Rue des Hauts, 45380 La Chapelle-Saint-Mesmin, France
+33 7 68 15 39 79+33 7 68 15 39 79Call to book
L'Esprit Ailleurs
76 Rue Marcel Belot, 45160 Olivet, France
+33 2 38 59 12 95+33 2 38 59 12 95Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
The Spa Orleans
3 Rue du Vieux Marché, 45000 Orléans, France
+33 2 38 24 55 22+33 2 38 24 55 22Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ying Thai
10 Rue Adolphe Crespin, 45000 Orléans, France
+33 2 38 62 15 05+33 2 38 62 15 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lika Beauté
23 Rue de Beraire, 45380 La Chapelle-Saint-Mesmin, France
+33 2 36 47 67 80+33 2 36 47 67 80Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Center Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookSauna
Infrared Sauna
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Jean-de-la-Ruelle with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Saint-Jean-de-la-Ruelle in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Jean-de-la-Ruelle. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Find yourself being treated by the best of the best. Whether you're at home in Saint-Jean-de-la-Ruelle, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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