Sauna Mareau-aux-Prés

Best Saunas near me in Mareau-aux-Prés, Orleans

Venues offering Saunas in Mareau-aux-Prés, Orleans See map

SaunaBody Wrap Body Scrub

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CORPS ET AME

21 Rue de la Perrière, 45370 Cléry-Saint-André, France

+33 6 88 69 94 29 +33 6 88 69 94 29 Call to book

Swedish Massage

Thai Massage

Relaxing Massage

Remedial Massage

Aux p'tits soins

413 Rue Saint-Fiacre, 45370 Mareau-aux-Prés, France

+33 6 76 90 47 91 +33 6 76 90 47 91 Call to book

Threading

Acne Facial

Bridal Makeup

Dermaplaning

Beauté Natur'elle

82 Rue du Maréchal Foch, 45370 Cléry-Saint-André, France

+33 2 38 76 44 25 +33 2 38 76 44 25 Call to book

Dermaplaning

Acne Facial

Microdermabrasion

Facial

Institut EDEN

74 Bis Rte nationale, 45130 Saint-Ay, France

+33 2 38 88 91 78 +33 2 38 88 91 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Au Paré d'Ô

4 Rue du Paré, 45370 Cléry-Saint-André, France

+33 6 67 59 03 01 +33 6 67 59 03 01 Call to book

Relaxing Massage

Foot Massage

Therapeutic Massage

Acupressure

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mareau-aux-Prés with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Mareau-aux-Prés. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mareau-aux-Prés easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mareau-aux-Prés today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.