Best Saunas Near Me in Exincourt, Montbeliard
Venues offering Saunas in Exincourt, Montbeliard See map
Call to book
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookSauna
Spa Package
Body Wrap
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L 'Écrin Des Cigognes BABY SPA SPA BÉBÉ Soins et Ateliers Femme-Mère-Enfant
12 Rue d'Audincourt, 25230 Seloncourt, France
+33 6 98 54 16 58+33 6 98 54 16 58Call to book
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookThreading
Microdermabrasion
Facial
Men's Facial
El Hanaa spa
4 Rue de la Libération, 25350 Mandeure, France
+33 6 52 75 53 49+33 6 52 75 53 49Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Perle de Beauté
135 Rue du Général Leclerc, 25230 Seloncourt, France
+33 3 81 30 95 03+33 3 81 30 95 03Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'appart beautés by Lucia | Maison Esthétique | Drainage Renata França | HydraFacial | Cinqmondes
129 Rue du Général Leclerc, 25230 Seloncourt, France
+33 3 63 02 50 18+33 3 63 02 50 18Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Exincourt with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Exincourt and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Exincourt. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Exincourt, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Exincourt
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
