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Sauna Bart

Best Saunas near me in Bart, Montbeliard

Venues offering Saunas in Bart, Montbeliard See map

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Beauty Salon image for La Villa des Sens

La Villa des Sens

60 Grande Rue, 25420 Voujeaucourt, France

+33 3 81 92 42 80+33 3 81 92 42 80Call to book

Acne Facial

Makeup Service

Facial

Threading

Spa & Sauna image for Baby spa Paume d'amour

Baby spa Paume d'amour

22 Grande Rue, 25400 Audincourt, France

+33 6 67 72 57 82+33 6 67 72 57 82Call to book

Sauna

Spa Package

Body Wrap

Massage image for M.S MassageS bien-être

M.S MassageS bien-être

à, 2 Rue de Champagne, 25400 Audincourt, France

+33 6 08 07 62 71+33 6 08 07 62 71Call to book

Foot Massage

Prenatal Massage

Full Body Massage

Sports Massage

Massage image for Pasteldoubs

Pasteldoubs

2 Av. Léon Blum, 25200 Montbéliard, France

+33 7 80 03 84 84+33 7 80 03 84 84Call to book

Remedial Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Institut de beauté BOUDDHA SPA

Institut de beauté BOUDDHA SPA

7 Rue de Velotte, 25200 Montbéliard, France

+33 3 81 31 03 76+33 3 81 31 03 76Call to book

Facial

Threading

Men's Facial

Microdermabrasion

Spa & Sauna image for El Hanaa spa

El Hanaa spa

4 Rue de la Libération, 25350 Mandeure, France

+33 6 52 75 53 49+33 6 52 75 53 49Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Massage image for Délinéa Massages

Délinéa Massages

2bis Rue de l'Étoile, 25550 Bavans, France

+33 6 99 43 57 56+33 6 99 43 57 56Call to book

Acupressure

Lymphatic Drainage Massage

Foot Massage

Relaxing Massage

Beauty Salon image for Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails

Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails

11 Rue de l'Étuve, 25200 Montbéliard, France

+33 3 63 32 18 38+33 3 63 32 18 38Call to book

Chemical Peel

Facial

Acne Facial

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bart with Fresha

Getting an appointment at a spa in Bart has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now you know how Fresha works, let’s explore what’s available in Bart. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bart.

We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bart, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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