Best Saunas near me in Mandeure, Montbeliard
Venues offering Saunas in Mandeure, Montbeliard See map
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El Hanaa spa
4 Rue de la Libération, 25350 Mandeure, France
+33 6 52 75 53 49+33 6 52 75 53 49Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookSauna
Spa Package
Body Wrap
L 'Écrin Des Cigognes BABY SPA SPA BÉBÉ Soins et Ateliers Femme-Mère-Enfant
12 Rue d'Audincourt, 25230 Seloncourt, France
+33 6 98 54 16 58+33 6 98 54 16 58Call to book
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
A Fleur de Peau
70 Rue d'Audincourt, 25230 Seloncourt, France
+33 9 72 56 12 02+33 9 72 56 12 02Call to bookIPL Treatment
IPL Hair Removal
Skin Lightening Treatment
Skin Tightening
La Villa des Sens
60 Grande Rue, 25420 Voujeaucourt, France
+33 3 81 92 42 80+33 3 81 92 42 80Call to bookMen's Facial
Microdermabrasion
Makeup Service
Dermaplaning
Perle de Beauté
135 Rue du Général Leclerc, 25230 Seloncourt, France
+33 3 81 30 95 03+33 3 81 30 95 03Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
L'appart beautés by Lucia | Maison Esthétique | Drainage Renata França | HydraFacial | Cinqmondes
129 Rue du Général Leclerc, 25230 Seloncourt, France
+33 3 63 02 50 18+33 3 63 02 50 18Call to bookFacial
Men's Facial
Bridal Makeup
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mandeure with Fresha
It's not too late for that last-minute spa treatment in Mandeure. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating spas in Mandeure, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Mandeure. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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