Sauna Centre Urbain

Best Saunas near me in Centre Urbain, Marseille

Venues offering Saunas in Centre Urbain, Marseille See map

SaunaBody Scrub Body Wrap Spa Package

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Thai Lanna Massage

Esplanade Cézanne, Rue Amédée Etienne Signoret, 13770 Venelles, France

+33 6 10 83 03 16 +33 6 10 83 03 16 Call to book

Ayurvedic Massage

Swedish Massage

Foot Massage

Therapeutic Massage

Château de la Gaude

3959 Rte des Pinchinats, 13100 Aix-en-Provence, France

+33 4 84 93 09 30 +33 4 84 93 09 30 Call to book

Sauna

L'Ancestrale

60 Av. de la Grande Bégude, 13770 Venelles, France

+33 4 42 64 29 11 +33 4 42 64 29 11 Call to book

Leslie.S Massages & Bien-être

849 Rue de la Gare, 13770 Venelles, France

+33 7 70 28 31 05 +33 7 70 28 31 05 Call to book

Back Massage

Ayurvedic Massage

Swedish Massage

Acupressure

SAWASDEE

2 Imp. de la Source, 13770 Venelles, France

+33 6 60 54 83 02 +33 6 60 54 83 02 Call to book

Acupressure

Relaxing Massage

Ayurvedic Massage

Back Massage

Mon petit institut Venellois

259 Chem. des Terres Longues, 13770 Venelles, France

+33 6 46 51 21 59 +33 6 46 51 21 59 Call to book

Facial

Makeup Service

Threading

Microdermabrasion

The footprint of the Senses

295 Chem. de Fontrousse, 13100 Aix-en-Provence, France

+33 6 65 08 48 38 +33 6 65 08 48 38 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Haras De L'aubere

570 Chem. de l'Aubère, 13100 Aix-en-Provence, France

+33 4 84 93 09 32 +33 4 84 93 09 32 Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Urbain with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Centre Urbain. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

There’s a premium spa treatment with your name on it in Centre Urbain today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Centre Urbain, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.