Best Saunas Near Me in Venelles, Marseille
Venues offering Saunas in Venelles, Marseille See map
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L'Ancestrale
60 Av. de la Grande Bégude, 13770 Venelles, France
+33 4 42 64 29 11+33 4 42 64 29 11Call to bookLeslie.S Massages & Bien-être
849 Rue de la Gare, 13770 Venelles, France
+33 7 70 28 31 05+33 7 70 28 31 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Lanna Massage
Esplanade Cézanne, Rue Amédée Etienne Signoret, 13770 Venelles, France
+33 6 10 83 03 16+33 6 10 83 03 16Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mon petit institut Venellois
259 Chem. des Terres Longues, 13770 Venelles, France
+33 6 46 51 21 59+33 6 46 51 21 59Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Château de la Gaude
3959 Rte des Pinchinats, 13100 Aix-en-Provence, France
+33 4 84 93 09 30+33 4 84 93 09 30Call to bookSauna
ESCAPADE RELAXANTE ️ Esthéticienne LPG Aix en Provence
2220 Rte de Puyricard, 13540 Aix-en-Provence, France
+33 6 18 03 25 74+33 6 18 03 25 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The footprint of the Senses
295 Chem. de Fontrousse, 13100 Aix-en-Provence, France
+33 6 65 08 48 38+33 6 65 08 48 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Haras De L'aubere
570 Chem. de l'Aubère, 13100 Aix-en-Provence, France
+33 4 84 93 09 32+33 4 84 93 09 32Call to bookSauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Venelles with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Venelles with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Venelles. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next spa treatment in Venelles. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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