Sauna Lotissement Nord

Best Saunas near me in Lotissement Nord, Marseille

Venues offering Saunas in Lotissement Nord, Marseille See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Secret de Beauté

29 Rue des Alpilles, 13680 Lançon-Provence, France

+33 6 52 98 50 81 +33 6 52 98 50 81 Call to book

Bridal Makeup

Facial

Men's Facial

Makeup Service

Chris Est'étique & Bien-Etre

11 Pl. du Champ de Mars, 13680 Lançon-Provence, France

+33 7 50 89 11 92 +33 7 50 89 11 92 Call to book

Aquabull'Zen

Bd des Ventadouiro, 13300 Salon-de-Provence, France

+33 6 78 74 04 04 +33 6 78 74 04 04 Call to book

T & Sens Hamam Privatif

14 All. Gabriel Isoard, 13330 Pélissanne, France

+33 6 27 62 51 97 +33 6 27 62 51 97 Call to book

Hong thong

2 All. de Craponne, 13330 Pélissanne, France

+33 6 58 52 91 88 +33 6 58 52 91 88 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Sports Massage

A 2 mains

108 Chem. de Villette, 13300 Salon-de-Provence, France

+33 6 52 33 23 30 +33 6 52 33 23 30 Call to book

Foot Massage

Chinese Massage

Relaxing Massage

Lymphatic Drainage Massage

Institut Vénus Beauté

614 Chem. de la Valentine, 13300 Salon-de-Provence, France

+33 6 14 90 39 75 +33 6 14 90 39 75 Call to book

Facial

Men's Facial

Acne Facial

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lotissement Nord with Fresha

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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Lotissement Nord spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.