Sauna Lançon-Provence

Best Saunas near me in Lançon-Provence, Marseille

Venues offering Saunas in Lançon-Provence, Marseille See map

SaunaBody Scrub Infrared Sauna Body Wrap Spa Package

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Chris Est'étique & Bien-Etre

11 Pl. du Champ de Mars, 13680 Lançon-Provence, France

+33 7 50 89 11 92 +33 7 50 89 11 92 Call to book

Secret de Beauté

29 Rue des Alpilles, 13680 Lançon-Provence, France

+33 6 52 98 50 81 +33 6 52 98 50 81 Call to book

Dermaplaning

Facial

Threading

Microdermabrasion

Vita Liberté La Fare les Oliviers

31 Av. des Puisatiers, 13580 La Fare-les-Oliviers, France

+33 9 84 36 57 51 +33 9 84 36 57 51 Call to book

Une histoire vraie

18 Cr Aristide Briand, 13580 La Fare-les-Oliviers, France

+33 6 82 40 83 50 +33 6 82 40 83 50 Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

BIO FITNESS CLUB La Fare

55 Rte de Saint-Chamas, 13580 La Fare-les-Oliviers, France

+33 4 90 53 89 68 +33 4 90 53 89 68 Call to book

Brin de douce heure

34 Av. des Gramenières, 13580 La Fare-les-Oliviers, France

+33 6 23 45 10 15 +33 6 23 45 10 15 Call to book

Threading

Makeup Service

Facial

SkinCare Elite

355 Av. de Montricher, 13580 La Fare-les-Oliviers, France

+33 7 67 21 38 52 +33 7 67 21 38 52 Call to book

Dermaplaning

Makeup Service

Threading

Microdermabrasion

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lançon-Provence with Fresha

When you want to book a last-minute spa treatment in Lançon-Provence and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You don't need to look far and wide to find the top spa therapists in Lançon-Provence. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lançon-Provence. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lançon-Provence, in France, and around the world.