Best Saunas near me in Centre Ville-République, Rural Bouches-du-rhône
Venues offering Saunas in Centre Ville-République, Rural Bouches-du-rhône See map
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Auberge de Beaute & Spa
10 Rue Chanzy, 13300 Salon-de-Provence, France
+33 4 42 55 28 82+33 4 42 55 28 82Call to bookMicrodermabrasion
Men's Facial
Facial
Dermaplaning
Le Spa de L Arganier Sarl
19 Bd de la République, 13300 Salon-de-Provence, France
+33 4 90 44 19 21+33 4 90 44 19 21Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
La Maison des Lamanon
35 Rue Moulin d'Isnard, 13300 Salon-de-Provence, France
+33 6 89 77 58 38+33 6 89 77 58 38Call to bookSauna
Infrared Sauna
Spa Package
Hong thong
2 All. de Craponne, 13330 Pélissanne, France
+33 6 58 52 91 88+33 6 58 52 91 88Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Therapeutic Massage
A 2 mains
108 Chem. de Villette, 13300 Salon-de-Provence, France
+33 6 52 33 23 30+33 6 52 33 23 30Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Aquabull'Zen
Bd des Ventadouiro, 13300 Salon-de-Provence, France
+33 6 78 74 04 04+33 6 78 74 04 04Call to book
Institut Vénus Beauté
614 Chem. de la Valentine, 13300 Salon-de-Provence, France
+33 6 14 90 39 75+33 6 14 90 39 75Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Ville-République with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Centre Ville-République. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Centre Ville-République easily through Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Centre Ville-République, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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