Sauna La Fare-les-Oliviers

Best Saunas Near Me in La Fare-les-Oliviers, Marseille

Venues offering Saunas in La Fare-les-Oliviers, Marseille See map

SaunaBody Scrub Body Wrap Infrared Sauna Spa Package

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Vita Liberté La Fare les Oliviers

31 Av. des Puisatiers, 13580 La Fare-les-Oliviers, France

+33 9 84 36 57 51 +33 9 84 36 57 51 Call to book

Une histoire vraie

18 Cr Aristide Briand, 13580 La Fare-les-Oliviers, France

+33 6 82 40 83 50 +33 6 82 40 83 50 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

BIO FITNESS CLUB La Fare

55 Rte de Saint-Chamas, 13580 La Fare-les-Oliviers, France

+33 4 90 53 89 68 +33 4 90 53 89 68 Call to book

SkinCare Elite

355 Av. de Montricher, 13580 La Fare-les-Oliviers, France

+33 7 67 21 38 52 +33 7 67 21 38 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

HOME SPA - MASSAGE - ESTHETIQUE - MINCEUR

2 Square Des Fuchsias, Lotissement, Rés les Jardins de Saint-Marc, 13580 La Fare-les-Oliviers, France

+33 6 82 75 57 44 +33 6 82 75 57 44 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massages Bien-Être Amma l'Âme Rognac

281 bis Av. des Amandiers, 13340 Rognac, France

+33 6 81 84 56 23 +33 6 81 84 56 23 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Le Hammam de Velaux

1900 Av. Jean Pallet, 13880 Velaux, France

+33 6 10 56 84 18 +33 6 10 56 84 18 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Fare-les-Oliviers with Fresha

It's not too late for that last-minute spa treatment in La Fare-les-Oliviers. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So let's get down to business. And in La Fare-les-Oliviers, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in La Fare-les-Oliviers easily through Fresha.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in La Fare-les-Oliviers, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.