Best Saunas near me in Écarts, Marseille
Venues offering Saunas in Écarts, Marseille See map
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Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookMen's Facial
Dermaplaning
Makeup Service
Facial

Ô Bien-Naître
1685 Rte de Roquefavour, 13122 Ventabren, France
+33 6 69 57 63 24+33 6 69 57 63 24Call to bookCouples Massage
Back Massage
Chinese Massage
Remedial Massage

Yamouna massages
Bastide Audran, 615 Chem. des Nouradons, 13122 Ventabren, France
+33 7 86 01 57 57+33 7 86 01 57 57Call to bookThai Massage
Hot Stone Massage
Therapeutic Massage
Remedial Massage

Une histoire vraie
18 Cr Aristide Briand, 13580 La Fare-les-Oliviers, France
+33 6 82 40 83 50+33 6 82 40 83 50Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading

Massages Bien-Être Amma l'Âme Rognac
281 bis Av. des Amandiers, 13340 Rognac, France
+33 6 81 84 56 23+33 6 81 84 56 23Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Couples Massage
Sports Massage

LPG endermologie O'drey beauté
10 Av. de la Lavande, 13340 Rognac, France
+33 6 11 07 39 45+33 6 11 07 39 45Call to bookDry Needling

L’éveil des sens by Catarina
6100 Rte de Berre, 13122 Ventabren, France
+33 6 73 68 47 18+33 6 73 68 47 18Call to bookAcne Facial
Dermaplaning
Threading
Facial

Aux douces'heures d'Angélique - ᴇxᴘᴇʀᴛᴇ ꜱᴏɪɴ ᴠɪꜱᴀɢᴇ ʀᴏɢɴᴀᴄ
46 Bd Jean Jaurès, 13340 Rognac, France
+33 7 86 35 22 25+33 7 86 35 22 25Call to bookLip Fillers
IPL Treatment
Skin Tightening
IPL Hair Removal

Centre d'Amincissement Domus Rosa
2 Av. Saint-Eloi, 13340 Rognac, France
+33 4 42 31 81 10+33 4 42 31 81 10Call to bookPsychic Reading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Écarts with Fresha
It's not too late for that last-minute spa treatment in Écarts. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Écarts, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Écarts, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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