Best Saunas near me in Rognac, Marseille
Venues offering Saunas in Rognac, Marseille See map
Call to book

Massages Bien-Être Amma l'Âme Rognac
281 bis Av. des Amandiers, 13340 Rognac, France
+33 6 81 84 56 23+33 6 81 84 56 23Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Aux douces'heures d'Angélique - ᴇxᴘᴇʀᴛᴇ ꜱᴏɪɴ ᴠɪꜱᴀɢᴇ ʀᴏɢɴᴀᴄ
46 Bd Jean Jaurès, 13340 Rognac, France
+33 7 86 35 22 25+33 7 86 35 22 25Call to bookLip Fillers
Skin Tightening
Laser Hair Removal
Microneedling

LPG endermologie O'drey beauté
10 Av. de la Lavande, 13340 Rognac, France
+33 6 11 07 39 45+33 6 11 07 39 45Call to bookDry Needling

Centre d'Amincissement Domus Rosa
2 Av. Saint-Eloi, 13340 Rognac, France
+33 4 42 31 81 10+33 4 42 31 81 10Call to bookPsychic Reading

Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rognac with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Rognac, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
And we're not only operating in Rognac, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Rognac

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app