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Sauna Trévoux

Best Saunas near me in Trévoux, Lyon

Venues offering Saunas in Trévoux, Lyon See map

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Beauty Salon image for L'Antidote Institut de beauté Trevoux

L'Antidote Institut de beauté Trevoux

19 Grande Rue, 01600 Trévoux, France

+33 6 79 63 25 48+33 6 79 63 25 48Call to book

Acne Facial

Men's Facial

Microdermabrasion

Dermaplaning

Beauty Salon image for Kaïboti

Kaïboti

9 Grande Rue, 01600 Trévoux, France

+33 4 74 00 11 38+33 4 74 00 11 38Call to book

Acne Facial

Men's Facial

Bridal Makeup

Dermaplaning

Beauty Salon image for Centre de beauté In'ov&sens

Centre de beauté In'ov&sens

324 Rte de Lyon, 01600 Trévoux, France

+33 4 74 00 39 29+33 4 74 00 39 29Call to book

Bridal Makeup

Microdermabrasion

Threading

Facial

Fitness & Recovery image for Parenthèse Sport & Wellness Concept

Parenthèse Sport & Wellness Concept

ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France

+33 7 69 17 11 87+33 7 69 17 11 87Call to book
Beauty Salon image for L' institut d'Anse - Institut de beauté

L' institut d'Anse - Institut de beauté

714 Rte de Lyon, 69480 Anse, France

+33 4 74 60 26 21+33 4 74 60 26 21Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Massage image for Soham Massage

Soham Massage

189 Grande Rue 01600, 01600 Reyrieux, France

+33 6 71 22 00 00+33 6 71 22 00 00Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Full Body Massage

Hair Salon image for O 2 Hair

O 2 Hair

15 All. de la Talançonne, 01600 Reyrieux, France

+33 4 74 08 54 23+33 4 74 08 54 23Call to book

Blow Dry

Hair Extensions

Wig Installation

Women's Haircut

Massage image for Retour aux sens

Retour aux sens

97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France

+33 6 41 98 34 37+33 6 41 98 34 37Call to book

Back Massage

Sports Massage

Deep Tissue Massage

Couples Massage

Beauty Salon image for Maison de beauté

Maison de beauté

909 Rte d'Anse, 69480 Ambérieux d'Azergues, France

+33 6 19 71 83 82+33 6 19 71 83 82Call to book

Makeup Service

Men's Facial

Facial

Dermaplaning

Fitness & Recovery image for Centre Pachamama

Centre Pachamama

909 Rte d'Anse, 69480 Ambérieux d'Azergues, France

+33 6 12 65 19 43+33 6 12 65 19 43Call to book
Beauty Salon image for Au Bonheur des Sens EURL

Au Bonheur des Sens EURL

22 Rue de la République, 69650 Quincieux, France

+33 4 37 26 98 12+33 4 37 26 98 12Call to book

Dermaplaning

Bridal Makeup

Men's Facial

Facial

Massage image for Massages bien-être Bleu Safran

Massages bien-être Bleu Safran

275 Rte du Morbier, 01600 Toussieux, France

+33 6 42 27 34 98+33 6 42 27 34 98Call to book

Full Body Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for L'Euphorie des Sens - Energéticienne

L'Euphorie des Sens - Energéticienne

65 Chem. de la Croix Vieille, 01600 Saint-Bernard, France

+33 6 76 92 80 96+33 6 76 92 80 96Call to book

Remedial Massage

Relaxing Massage

Swedish Massage

Back Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Trévoux with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Trévoux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Trévoux today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Trévoux on the Fresha mobile app now.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Trévoux appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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