Best Saunas near me in Morancé, Lyon
Venues offering Saunas in Morancé, Lyon See map
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Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Appart Fitness Marcilly Azergues
Marcipark Bât. A, 69380 Marcilly-d'Azergues, France
+33 4 72 59 60 00+33 4 72 59 60 00Call to book
Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Maison de beauté
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 19 71 83 82+33 6 19 71 83 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

L' institut d'Anse - Institut de beauté
714 Rte de Lyon, 69480 Anse, France
+33 4 74 60 26 21+33 4 74 60 26 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 12 65 19 43+33 6 12 65 19 43Call to book
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion

Basic-Fit Lozanne Chemin du Vavre
33 Chem. du Vavre, 69380 Lozanne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Morancé with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Morancé and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When it comes to spa therapists around Morancé, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Morancé. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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